Quit vaping.
Not alone.
Templ619 pairs a step-down plan with scripture for the moment you’re in and a real accountability partner, so you can walk away from nicotine for good.
Free to join. No spam, ever.
Day 6 · Steady plan
Good evening, Jordan
Puffs today
38 / 57
≈ 3.0 cigarettes’ worth of nicotine so far
For stress · Psalm 46:1
“God is our refuge and strength, an ever-present help in trouble.”
Marcus checked in: “Proud of you. Call me if it gets loud.”
1.63 million1
U.S. middle and high school students were using e-cigarettes in 2024.
Highly addictive2
Most e-cigarettes contain nicotine, which is highly addictive.
Your brain2
Nicotine can harm the parts of a young person’s brain that control attention, learning, mood and impulse control.
1. CDC, Youth and E-Cigarettes, citing the 2024 National Youth Tobacco Survey (CDC & FDA). 2. CDC, Youth and E-Cigarettes.
How it works
Three steps to free.
A plan you can actually keep, with someone in your corner the whole way.
- 1
Track your baseline
For your first three days, just tap each time you vape. Templ619 learns your real starting point. No guessing, no shame.
- 2
Pick your pace
Choose a plan that fits your life. Your daily target steps down a little every day until you hit zero.
14-day30-day60+ day - 3
Quit with a partner
Invite someone you trust. They see your progress, check in on you, and get a nudge when a craving hits.
Features
Built for the hard moments.
Everything you need when a craving hits at 11pm and you’re about to give in.
Puff tracker with real impact
One tap per puff. See what today adds up to in cigarettes’ worth of nicotine, and watch your daily target step down.
An accountability partner
Invite a friend, parent, pastor or coach by text. Before you’re linked they commit to four things: love without conditions, honesty, weekly check-ins and celebrating your wins.
Scripture for your struggle
Stressed, anxious, lonely, bored, in withdrawal? Get a verse picked for what you’re fighting right now.
Your victory video
On a good day, record a message to yourself. When a craving hits, tap “I’m craving” and hear it, with a 10-minute timer and a one-tap alert to your partner.
Graduate to mentor
Once you’re free, turn around and walk with someone who’s just starting.
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own.”
1 Corinthians 6:19 · NIV
That’s where the name comes from. Templ619 is your reminder that your body is worth fighting for.
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